

Flourless Avocado Brownies (Paleo, Vegan & Gluten Free)
Ok so if you weren't already obsessed with anything and everything Avocado, these brownies will definitely put you over the edge. There...
Refresh, Recharge and Restart
A holiday weekend is a beautiful thing. Getting together with family and friends to celebrate the summer and ending it the right...
It's More Than Just A Workout: How Yoga Can Benefit Your Mind & Body
So you've been practicing your down-dog for a while and are OM-ing with the best of them, but did you know yoga has a ton of benefits you...

Ingredient Spotlight: Coco-NUTS about Coconut!
Coconut is not only a delicious addition to just about anything, but also comes in many different forms that are beneficial to your...
Paleo Chewy Chocolate Chip Cookies GF/DF
Calling all cookie monsters! These thick, chewy, ooey-gooey chocolate chip cookies are the perfect way to satisfy that sweet tooth...